Derek Kerr 3:19 row
722m
Meters
3:19.0
Time
2:17.8
Pace
48
Calories
160
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 25 |
Stroke Count | 71 |
Drag Factor | 118 |
August 08, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.0 | 722m | 2:17.8 | 134 | 760 | 25 | 160 |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | 157 |
2:48.1 | 222m | 1:59.8 | 203 | 1000 | 24 | 163 |
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Workout Graph
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