Derek Kerr 40:00 row
9,101m
Meters
40:00.0
Time
2:11.8
Pace
549
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 116 |
August 11, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,101m | 2:11.8 | 153 | 825 | 20 | 122 |
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 20 | 120 |
| 16:00.0 | 1,834m | 2:10.8 | 156 | 837 | 20 | 120 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 20 | 123 |
| 32:00.0 | 1,790m | 2:14.0 | 145 | 799 | 20 | 125 |
| 40:00.0 | 1,804m | 2:13.0 | 149 | 811 | 21 | 123 |
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Workout Graph
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