Derek Kerr v500m/1:30r...1 row
500m
Meters
1:51.0
Time
1:51.0
Pace
36
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 519m |
| Overall Time | 3:21.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 118 |
August 13, 2020 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 27 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 27 | |
| r: 1:30 | 19m | |||||
| r19m |
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Workout Graph
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