Derek Kerr 40:00 row
9,166m
Meters
40:00.0
Time
2:10.9
Pace
556
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 118 |
August 15, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,166m | 2:10.9 | 156 | 836 | 19 |
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 18 |
| 16:00.0 | 1,847m | 2:09.9 | 160 | 849 | 18 |
| 24:00.0 | 1,844m | 2:10.1 | 159 | 846 | 20 |
| 32:00.0 | 1,790m | 2:14.0 | 145 | 799 | 20 |
| 40:00.0 | 1,850m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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