Derek Kerr 20:49 row
5,016m
Meters
20:49.9
Time
2:04.5
Pace
335
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 118 |
August 20, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,016m | 2:04.5 | 181 | 922 | 26 | 163 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 24 | 152 |
| 15:57.8 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 164 |
| 19:56.2 | 1,016m | 1:57.3 | 217 | 1045 | 28 | 172 |
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Workout Graph
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