Derek Kerr 10000m row
10,000m
Meters
40:41.5
Time
2:02.0
Pace
650
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 122 |
August 23, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.5 | 10,000m | 2:02.0 | 192 | 962 | 25 | 156 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 24 | 139 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 25 | 149 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 25 | 158 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 25 | 162 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 27 | 172 |
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Workout Graph
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