Derek Kerr 10000m row
10,000m
Meters
45:00.0
Time
2:15.0
Pace
592
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 122 |
August 24, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,000m | 2:15.0 | 142 | 789 | 18 | 116 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 18 | 116 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 18 | 117 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 17 | 117 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 18 | 117 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 18 | 116 |
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Workout Graph
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