Derek Kerr 5000m row
5,000m
Meters
19:46.9
Time
1:58.6
Pace
335
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 118 |
August 25, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.9 | 5,000m | 1:58.6 | 209 | 1020 | 27 | 152 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 138 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 146 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 27 | 154 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 | 159 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 28 | 166 |
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Workout Graph
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