Derek Kerr 40:00 row
8,689m
Meters
40:00.0
Time
2:18.1
Pace
502
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 121 |
September 05, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,689m | 2:18.1 | 133 | 757 | 19 | 111 |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 18 | 111 |
| 16:00.0 | 1,755m | 2:16.7 | 137 | 771 | 19 | 112 |
| 24:00.0 | 1,733m | 2:18.4 | 132 | 753 | 18 | 112 |
| 32:00.0 | 1,713m | 2:20.1 | 127 | 737 | 19 | 112 |
| 40:00.0 | 1,718m | 2:19.6 | 128 | 741 | 20 | 112 |
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Workout Graph
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