Derek Kerr 40:02 row
8,815m
Meters
40:02.1
Time
2:16.2
Pace
517
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 119 |
September 09, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 8,815m | 2:16.2 | 138 | 776 | 20 | 115 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 20 | 114 |
| 17:55.5 | 2,000m | 2:15.4 | 141 | 785 | 20 | 113 |
| 27:02.5 | 2,000m | 2:16.7 | 137 | 771 | 20 | 117 |
| 36:15.9 | 2,000m | 2:18.3 | 132 | 754 | 20 | 116 |
| 40:02.1 | 815m | 2:18.7 | 131 | 750 | 21 | 115 |
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Workout Graph
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