Derek Kerr 40:00 row
8,908
Meters
40:00.0
Time
2:14.7
Pace
527
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 118 |
September 12, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,908 | 2:14.7 | 143 | 790 | 527 | 18 | 137 |
| 8:00.0 | 1,821 | 2:11.7 | 153 | 825 | 110 | 18 | 133 |
| 16:00.0 | 1,788 | 2:14.2 | 145 | 795 | 106 | 18 | 135 |
| 24:00.0 | 1,776 | 2:15.1 | 142 | 787 | 105 | 18 | 138 |
| 32:00.0 | 1,773 | 2:15.3 | 141 | 780 | 104 | 19 | 138 |
| 40:00.0 | 1,751 | 2:17.0 | 136 | 765 | 102 | 19 | 141 |
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Workout Graph
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