Derek Kerr 40:00 row
8,868m
Meters
40:00.0
Time
2:15.3
Pace
521
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 125 |
September 13, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,868m | 2:15.3 | 141 | 786 | 18 | 121 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 18 | 117 |
| 16:00.0 | 1,792m | 2:13.9 | 146 | 801 | 18 | 121 |
| 24:00.0 | 1,772m | 2:15.4 | 141 | 784 | 18 | 123 |
| 32:00.0 | 1,758m | 2:16.5 | 138 | 773 | 19 | 124 |
| 40:00.0 | 1,735m | 2:18.3 | 132 | 755 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.