Derek Kerr 47:24 row
11,253m
Meters
47:24.1
Time
2:06.3
Pace
708
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
September 19, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.1 | 11,253m | 2:06.3 | 173 | 896 | 24 | 153 |
| 18:05.5 | 4,300m | 2:06.2 | 174 | 899 | 23 | 140 |
| 36:11.9 | 4,300m | 2:06.3 | 174 | 897 | 25 | 156 |
| 47:22.7 | 2,653m | 2:06.4 | 173 | 896 | 25 | 164 |
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