Derek Kerr 40:00 row
9,015m
Meters
40:00.0
Time
2:13.1
Pace
537
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 120 |
September 20, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,015m | 2:13.1 | 148 | 810 | 20 | 133 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 20 | 132 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 20 | 131 |
| 24:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 | 133 |
| 32:00.0 | 1,792m | 2:13.9 | 146 | 801 | 20 | 133 |
| 40:00.0 | 1,771m | 2:15.5 | 141 | 784 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.