Derek Kerr 40:00 row
8,999m
Meters
40:00.0
Time
2:13.3
Pace
536
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 120 |
September 28, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,999m | 2:13.3 | 148 | 808 | 18 | 127 |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 18 | 124 |
| 16:00.0 | 1,816m | 2:12.1 | 152 | 821 | 18 | 124 |
| 24:00.0 | 1,789m | 2:14.1 | 145 | 798 | 18 | 125 |
| 32:00.0 | 1,774m | 2:15.2 | 141 | 786 | 18 | 129 |
| 40:00.0 | 1,786m | 2:14.3 | 144 | 796 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.