Derek Kerr 10000m row
10,000m
Meters
42:21.2
Time
2:07.0
Pace
623
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 114 |
September 30, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.2 | 10,000m | 2:07.0 | 171 | 887 | 23 | 141 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 24 | 129 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 23 | 135 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 24 | 140 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 23 | 148 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 23 | 153 |
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Workout Graph
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