Derek Kerr 10000m row
10,000m
Meters
40:49.1
Time
2:02.4
Pace
648
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 227 |
October 02, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.1 | 10,000m | 2:02.4 | 191 | 955 | 25 | 155 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 137 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 24 | 147 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 25 | 155 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 25 | 163 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 27 | 174 |
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Workout Graph
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