Derek Kerr 40:00 row
9,267m
Meters
40:00.0
Time
2:09.4
Pace
572
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 114 |
October 03, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,267m | 2:09.4 | 161 | 854 | 21 | 144 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 20 | 133 |
| 16:00.0 | 1,882m | 2:07.5 | 169 | 880 | 20 | 141 |
| 24:00.0 | 1,866m | 2:08.6 | 165 | 866 | 21 | 146 |
| 32:00.0 | 1,843m | 2:10.2 | 158 | 845 | 21 | 150 |
| 40:00.0 | 1,850m | 2:09.7 | 160 | 851 | 21 | 151 |
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Workout Graph
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