Derek Kerr 40:00 row
9,536m
Meters
40:00.0
Time
2:05.8
Pace
601
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 121 |
October 07, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,536m | 2:05.8 | 176 | 904 | 23 | 151 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 23 | 138 |
| 16:00.0 | 1,908m | 2:05.7 | 176 | 905 | 23 | 144 |
| 24:00.0 | 1,899m | 2:06.3 | 173 | 896 | 23 | 153 |
| 32:00.0 | 1,903m | 2:06.1 | 174 | 900 | 24 | 158 |
| 40:00.0 | 1,905m | 2:05.9 | 175 | 902 | 24 | 163 |
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Workout Graph
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