Derek Kerr 1:00 row
108m
Meters
1:00.5
Time
4:40.0
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 125 |
October 10, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 108m | 4:40.0 | 16 | 354 | 20 |
| 0:10.9 | 108m | 0:50.4 | 2724 | 9673 | 20 |
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Workout Graph
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