Derek Kerr v2000m/5:00r...3 row
6,000m
Meters
23:41.2
Time
1:58.4
Pace
402
Calories
165
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 38:41.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 119 |
October 18, 2020 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:41.2 | 6,000m | 1:58.4 | 211 | 1025 | 26 | 165 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 25 | 160 | |
| r: 5:00 | 16m | ||||||
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 26 | 166 | |
| r: 5:00 | 16m | ||||||
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 170 | |
| r: 5:00 | 12m | ||||||
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.