Derek Kerr 6:53 row
1,016m
Meters
6:53.5
Time
3:23.4
Pace
50
Calories
153
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 99 |
October 17, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,016m | 3:23.4 | 42 | 442 | 21 | 153 |
| 3:14.8 | 500m | 3:14.8 | 47 | 462 | 27 | 150 |
| 6:27.6 | 500m | 3:12.8 | 49 | 468 | 27 | 154 |
| 6:35.0 | 16m | 3:51.2 | 28 | 397 | 8 | 154 |
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