Derek Kerr 22:24 row
5,005m
Meters
22:24.6
Time
2:14.3
Pace
299
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 118 |
October 29, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,005m | 2:14.3 | 144 | 796 | 19 | 127 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 18 | 123 |
| 17:51.5 | 2,000m | 2:12.8 | 149 | 813 | 19 | 127 |
| 22:20.8 | 1,005m | 2:13.9 | 146 | 800 | 20 | 132 |
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