Derek Kerr 3:59 row
1,003m
Meters
3:59.4
Time
1:59.3
Pace
67
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 115 |
October 29, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,003m | 1:59.3 | 206 | 1008 | 27 | 164 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 26 | 159 |
| 3:55.5 | 500m | 1:59.2 | 207 | 1011 | 27 | 167 |
| 3:57.3 | 3m | 5:00.0 | 13 | 344 | 0 | 166 |
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Workout Graph
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