Derek Kerr 40:00 row
8,767m
Meters
40:00.0
Time
2:16.8
Pace
510
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 117 |
October 31, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,767m | 2:16.8 | 136 | 769 | 18 | 128 |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 19 | 127 |
| 16:00.0 | 1,775m | 2:15.2 | 142 | 787 | 18 | 128 |
| 24:00.0 | 1,746m | 2:17.4 | 135 | 763 | 18 | 129 |
| 32:00.0 | 1,710m | 2:20.3 | 127 | 735 | 18 | 127 |
| 40:00.0 | 1,726m | 2:19.0 | 130 | 748 | 19 | 131 |
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Workout Graph
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