Derek Kerr 1300m row
1,300m
Meters
6:03.1
Time
2:19.6
Pace
72
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 117 |
October 31, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,300m | 2:19.6 | 129 | 742 | 20 | 121 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 20 | 122 |
| 1:25.8 | 600m | 2:23.0 | 120 | 711 | 20 | 118 |
| 1:26.7 | 900m | 2:24.5 | 116 | 699 | 19 | 116 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 21 | 124 |
| 0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 22 | 129 |
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Workout Graph
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