Derek Kerr 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
635
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
November 01, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 24 | 151 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 23 | 136 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 23 | 145 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 24 | 153 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 24 | 158 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.