Derek Kerr 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 116 |
November 14, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 20 | 142 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 | 142 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 142 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 140 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 143 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 144 |
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Workout Graph
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