Derek Kerr 8000m row
8,000m
Meters
32:36.6
Time
2:02.2
Pace
518
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 129 |
November 16, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.6 | 8,000m | 2:02.2 | 191 | 958 | 24 | 145 |
| 6:34.6 | 1,600m | 2:03.3 | 187 | 942 | 23 | 134 |
| 6:32.3 | 3,200m | 2:02.5 | 190 | 953 | 24 | 140 |
| 6:29.9 | 4,800m | 2:01.8 | 193 | 965 | 24 | 147 |
| 6:30.9 | 6,400m | 2:02.1 | 192 | 960 | 24 | 152 |
| 6:28.9 | 8,000m | 2:01.5 | 195 | 971 | 25 | 156 |
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Workout Graph
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