Derek Kerr 9343m row
9,343m
Meters
41:09.5
Time
2:12.1
Pace
562
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 121 |
November 21, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.5 | 9,343m | 2:12.1 | 152 | 821 | 21 | 132 |
| 8:06.3 | 1,900m | 2:07.9 | 167 | 874 | 20 | 131 |
| 8:15.8 | 3,800m | 2:10.4 | 158 | 842 | 21 | 130 |
| 8:25.2 | 5,700m | 2:12.9 | 149 | 812 | 21 | 133 |
| 8:30.7 | 7,600m | 2:14.3 | 144 | 796 | 21 | 137 |
| 7:51.5 | 9,343m | 2:15.2 | 141 | 786 | 22 | 133 |
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Workout Graph
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