Derek Kerr 10000m row
10,000m
Meters
43:46.0
Time
2:11.3
Pace
605
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 123 |
November 26, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.0 | 10,000m | 2:11.3 | 155 | 832 | 23 | 131 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 23 | 130 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 23 | 131 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 23 | 135 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 23 | 130 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 23 | 132 |
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Workout Graph
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