Derek Kerr 16:18 row
4,067m
Meters
16:18.9
Time
2:00.3
Pace
271
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 123 |
November 28, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.9 | 4,067m | 2:00.3 | 201 | 991 | 22 | 163 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 23 | 152 |
| 15:55.8 | 2,000m | 1:58.2 | 212 | 1028 | 25 | 168 |
| 16:13.0 | 67m | 2:08.3 | 165 | 869 | 17 | 169 |
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