Derek Kerr 10000m row
10,000m
Meters
41:40.2
Time
2:05.0
Pace
634
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 123 |
December 01, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.2 | 10,000m | 2:05.0 | 179 | 916 | 24 | 146 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 23 | 139 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 23 | 140 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 23 | 140 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 24 | 145 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 25 | 168 |
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Workout Graph
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