Derek Kerr 10000m row
10,000m
Meters
43:11.6
Time
2:09.5
Pace
614
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 119 |
December 14, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000m | 2:09.5 | 161 | 853 | 24 | 134 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 24 | 126 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 24 | 130 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 23 | 135 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 24 | 136 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 24 | 146 |
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Workout Graph
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