Derek Kerr 10000m row
10,000m
Meters
43:33.2
Time
2:10.6
Pace
608
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 121 |
December 19, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.2 | 10,000m | 2:10.6 | 157 | 840 | 23 | 135 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 23 | 132 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 23 | 135 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 23 | 135 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 23 | 140 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 24 | 135 |
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Workout Graph
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