Derek Kerr 20:34 row
5,000
Meters
20:34.1
Time
2:03.4
Pace
322
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 113 |
December 27, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.1 | 5,000 | 2:03.4 | 186 | 940 | 25 | 157 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 24 | 140 |
| 16:31.1 | 2,000 | 2:02.3 | 191 | 958 | 25 | 162 |
| 20:32.0 | 1,000 | 2:00.4 | 200 | 989 | 27 | 170 |
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