Derek Kerr 13209m row
13,209m
Meters
58:10.3
Time
2:12.1
Pace
798
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 124 |
December 30, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.3 | 13,209m | 2:12.1 | 152 | 822 | 22 | 137 |
| 11:27.1 | 2,700m | 2:07.2 | 170 | 884 | 23 | 136 |
| 11:39.1 | 5,400m | 2:09.4 | 161 | 855 | 23 | 138 |
| 12:14.2 | 8,100m | 2:15.9 | 139 | 779 | 21 | 137 |
| 12:04.5 | 10,800m | 2:14.1 | 145 | 798 | 22 | 139 |
| 10:45.4 | 13,209m | 2:13.9 | 146 | 801 | 23 | 139 |
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Workout Graph
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