Derek Kerr 40:00 row
8,845m
Meters
40:00.0
Time
2:15.6
Pace
519
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 123 |
January 01, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,845m | 2:15.6 | 140 | 782 | 22 | 128 |
| 8:00.0 | 1,788m | 2:14.2 | 145 | 798 | 21 | 130 |
| 16:00.0 | 1,756m | 2:16.6 | 137 | 771 | 22 | 127 |
| 24:00.0 | 1,750m | 2:17.1 | 136 | 766 | 22 | 129 |
| 32:00.0 | 1,766m | 2:15.9 | 139 | 779 | 22 | 127 |
| 40:00.0 | 1,785m | 2:14.4 | 144 | 795 | 23 | 127 |
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Workout Graph
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