Derek Kerr 10000m row
10,000m
Meters
44:20.4
Time
2:13.0
Pace
600
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 123 |
January 05, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.4 | 10,000m | 2:13.0 | 149 | 811 | 24 | 125 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 24 | 125 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 23 | 127 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 24 | 126 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 24 | 124 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 23 | 124 |
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Workout Graph
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