Derek Kerr 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
591
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 124 |
January 09, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 23 | 123 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 23 | 123 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 23 | 124 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 23 | 126 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 23 | 123 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 24 | 119 |
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Workout Graph
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