Derek Kerr 10000m row
10,000m
Meters
45:09.5
Time
2:15.4
Pace
588
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 123 |
January 09, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.5 | 10,000m | 2:15.4 | 141 | 784 | 24 | 124 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 24 | 124 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 24 | 124 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 24 | 126 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 24 | 123 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 24 | 126 |
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Workout Graph
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