Derek Kerr 10000m row
10,000m
Meters
44:31.4
Time
2:13.5
Pace
596
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
January 10, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.4 | 10,000m | 2:13.5 | 147 | 805 | 24 | 124 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 24 | 124 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 24 | 122 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 24 | 124 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 24 | 125 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 24 | 128 |
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Workout Graph
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