Derek Kerr 10000m row
10,000m
Meters
44:44.8
Time
2:14.2
Pace
594
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
January 12, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.8 | 10,000m | 2:14.2 | 145 | 797 | 24 | 125 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 24 | 125 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 23 | 127 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 24 | 124 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 24 | 124 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 24 | 129 |
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Workout Graph
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