Derek Kerr 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
102
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 122 |
January 13, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 24 | 102 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 33 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 | 114 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 120 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 120 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 123 |
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Workout Graph
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