Derek Kerr 10000m row
10,000m
Meters
45:43.4
Time
2:17.1
Pace
586
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
January 16, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.4 | 10,000m | 2:17.1 | 136 | 766 | 23 | 116 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 23 | 118 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 23 | 117 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 24 | 118 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 23 | 117 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 23 | 112 |
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Workout Graph
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