Derek Kerr 10000m row
10,000m
Meters
46:00.1
Time
2:18.0
Pace
580
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 120 |
January 16, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 10,000m | 2:18.0 | 133 | 758 | 24 | 118 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 24 | 117 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 24 | 121 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 24 | 120 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 23 | 119 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 24 | 116 |
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Workout Graph
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