Derek Kerr 10000m row
10,000m
Meters
45:41.7
Time
2:17.0
Pace
584
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 121 |
January 20, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.7 | 10,000m | 2:17.0 | 136 | 767 | 22 | 116 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 22 | 117 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 22 | 116 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 22 | 117 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 22 | 120 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 22 | 114 |
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Workout Graph
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