Derek Kerr 46:00 row
9,974m
Meters
46:00.0
Time
2:18.3
Pace
578
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
January 22, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,974m | 2:18.3 | 132 | 754 | 22 | 118 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 117 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 | 116 |
| 30:00.0 | 2,105m | 2:22.5 | 121 | 716 | 22 | 120 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 119 |
| 46:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 | 118 |
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Workout Graph
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