Derek Kerr 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 118 |
January 26, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 128 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 122 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 160 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 120 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 117 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 121 |
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Workout Graph
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