Derek Kerr 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 125 |
February 04, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 25 | 156 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 139 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 153 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 158 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 163 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 | 168 |
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Workout Graph
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